Catalog Search Results
Author
Pub. Date
2019
Language
English
Formats
Description
"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you...
Author
Pub. Date
2023
Language
English
Appears on these lists
Formats
Description
"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which...
Author
Language
English
Formats
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Description
"A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age". Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media has created a virtual firehose of information and opinions, parents and teachers worry how students will interpret what they read and see. Amid the noise,...
Author
Publisher
FaithWords
Pub. Date
2020
Language
English
Formats
Description
Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that...
86) The Montessori baby: a parent's guide to nurturing your baby with love, respect, and understanding
Author
Pub. Date
2021.
Language
English
Formats
Description
"Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm... Including how to prepare yourself for parenthood physically, emotionally, intellectually, and spiritually. Become an active observer to understand what your baby is really telling you. Create Montessori spaces in your home, including "yes" spaces...
Author
Pub. Date
2022.
Language
English
Formats
Description
"Laurence Kotlikoff, one of our nation's premier personal finance experts... harnesses the power of economics and advanced computation to deliver a host of spellbinding but simple money magic tricks that will transform your financial future. Each trick shares a basic ingredient for financial savvy based on economic common sense, not Wall Street snake oil. Money Magic offers a clear path to a richer, happier, and safer financial life. Whether you're...
Author
Pub. Date
2021
Language
English
Appears on list
Formats
Description
"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human. Our ways of thinking become habits that we don't bother to question, and mental laziness leads us to prefer the ease of old...
Author
Publisher
Sourcebooks
Pub. Date
2018
Language
English
Formats
Description
When Wittels Wachs's younger brother Harris died of a heroin overdose, she didn't know how to make sense of such a tragic end to a life of so much hilarious brilliance. Here she alternates between her brother's struggle with addiction, and the first year after his death. Even in all its emotional devastation, this exploration of the love between siblings will make you laugh, cry... and wonder if that possum on the fence is really your brother's spirit...
Author
Publisher
Penguin Books
Pub. Date
[2022]
Language
English
Description
"A guidebook for cultivating the surprising joys that come from living an off-kilter life We crave the weird-the quirky, the eccentric, the peculiar, the freaky, the far-out-because it takes us out of our normal habits of thought and perception, nullifies our old conceptual maps with which we navigate our lives, and propels us into uncharted regions. Or to put it more simply: weirdness is essential to an interesting life. In How to Be Weird, Eric...
Author
Publisher
Books on Tape
Pub. Date
2018
Language
English
Description
From the creator of the popular website Ask a Manager and New York magazine's work-advice columnist comes a witty, practical guide to navigating 200 difficult professional conversations--featuring all-new advice! There's a reason Alison Green has been called "the Dear Abby of the work world." Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don't know what to say. Thankfully,...
Author
Pub. Date
2021.
Language
English
Description
"From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities...
Author
Pub. Date
2023
Language
English
Formats
Description
"Arnold's ... success happened as part of a process: as the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice,...
Author
Pub. Date
2023
Language
English
Formats
Description
"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle...
95) Raising a kid who can: simple strategies to build a lifetime of adaptability and emotional strength
Author
Publisher
Workman Publishing
Pub. Date
[2023]
Language
English
Description
"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad. The content centers around 10 "essentials": 1 Rest, recreation, and routine 2 Attention skills and self-control 3 Tolerance for difficult...
Author
Pub. Date
2019
Language
English
Formats
Description
"For years, Holly Whitaker wore her workaholic-party-girl persona as a badge of honor, while privately feeling increasingly miserable. She believed that if she could just eat cleaner, save more money, and be more perfect, her life would finally snap into place. Yet all of her attempts to fix herself just added up to more chaos and the chaos added up to more pain and so she added more wine. When she finally had enough and started looking around for...
Author
Pub. Date
2019
Language
English
Formats
Description
"A leading advocate for racial reconciliation offers a clarion call for Christians to move toward relationship and deeper understanding in the midst of a divisive culture. With racial tensions as high within the church as outside the church, it is time for Christians to become the leaders in the conversation on racial reconciliation. This power-packed guide helps readers deepen their understanding of historical factors and present realities, equipping...
Author
Publisher
Sasquatch Books
Pub. Date
2016
Language
English
Formats
Description
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb (Anti-Inflammatory Eating Made Easy) has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan,...
Author
Publisher
ReferencePoint Press
Pub. Date
2023
Language
English
Description
"Graduating from high school marks a crossroad in a person's life. It's a time to celebrate personal achievement, as well as being a time when young people transition from the restraints of childhood to adulthood. Indeed, life after high school is a time for decision making. High school graduates are expected to make big decisions about their future that have a major impact on their lives"--
Author
Pub. Date
2022
Language
English
Formats
Description
"A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases. A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O'Rourke delivers a revelatory investigation into this elusive category of 'invisible'...